‘‘I came to Stefan needing a change in lifestyle, his professional and tailored approach really motivated me to achieve my goals, I would highly recommend Stefan to anyone.’’

    David P


"When I first went I was so nervous, and I weighed my heaviest and so scared I was going to be judged. Not at all I got the support I needed , willing to help you if you feel yr struggling. The classes are awesome and such a giggle, and from that I weigh 6 and half stone lighter"

Donna D

SLM Health and Fitness

Personal training and group fitness


A personal trainer based in York, dedicated to getting people in shape and improving their lifestyle.

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