Personal Training&Group Fitness
The Wedding Package has been designed to transform your's and your partners body and fitness abilities to a whole new level before your big day.
Whatever your interest or goal these programs will be tailored and customised to ensure you both progress on a weekly basis.
While it's important to remember that your goals won't happen overnight, it's about thinking of the bigger picture and remaining dedicated in achieving your goals.
Throughout the course of the program your nutrition will be tracked and reviewed on a weekly basis. We will track your calorie and Protein intake.
You will learn a wide scope of exercises throughout this program but also how to maximise your training through activation techniques and key movement patterns.
We will track your results by using
And Fitness progression.
Each area will be discussed in your first consultation.
Free 30 minute Consultation for both of you
Weekly one on one sessions for both of you
(can be done as a couple)
24/7 Support and Advice
Bronze wedding package (1 x 1 hour PT session per wk for 12 wks) x2 £696
Silver wedding package (2x1hour PT sessions per week for 12 weeks)x2 £990
Gold wedding package (3x1hour PT sessions per wk for 12 wks)x2 £1200
Platinum wedding package (4x1hour PT sessions per wk for 12 wks)x2 £1400