Personal Training&Group Fitness
Welcome to SLM health and fitness, My aim is to offer high quality personal training at affordable prices.
We all have different lifestyles, body types and available training time. To achieve your fitness and health goals we have to ensure each plan meets your body type, time and lifestyle.
All plans are tailored to you and your goals.
I specialise in resistance training, weight loss, Muscle gain and increasing energy levels by providing Personal training sessions, Group fitness, Fitness programs and Nutritional advice.
I take an honesty is the best policy aproach to training and wont just tell you what i think you want to hear. The truth may hurt but so will not getting results
"Your goals are my goals failure is not an option".
To book your appointment or for more information contact me.
NHS employees receive 20% discount on all Personal training