Spin

Spin

The great thing about Spin  is that you're in full control at all times, you control the resistance  and you control your  pace.

During the class you qualified will be taken through

Jumps.

Hills,

Sprints

Tap backs

and intervals

Spin allows you to challenge yourself and achieve your goals.

 

For more information use the contact form to get in touch.

 
 
 

07928690141

SLM Health and Fitness

Personal training and group fitness

 

A personal trainer based in York, dedicated to getting people in shape and improving their lifestyle.

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