Group Fitness

 

 Group fitness classes can be a fantastic way to lose weight as they help to keep you motivated, they are fun and offer a social aspect to them.

 

I run H.I.I.R.T, Boxercise, Circuits and Bootcamps  which are ideal for all fitness levels and great for helping with weight loss and tonining and general fitness

 

If you would like to find out more about my fitness classes and there timetables please get in touch.

SLM Health and Fitness

Personal training and group fitness

 

A personal trainer based in York, dedicated to getting people in shape and improving their lifestyle.

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07928690141